Helping Hands House Care may also help the aged with seasonal melancholy
Physical exercise IndoorsResidence workouts: Yoga, stretching, or aerobic physical exercises in your house can raise endorphins and cut down tension.Dance or transfer: Placed on your preferred songs and dance for just a fun way to stay active.four. Imaginative ShopsArtwork or crafts: Portray, drawing, or knitting is often therapeutic and assist Cat